The Stone April - June 2021 Newsletter

FITNESS EVENTS & PROGRAMS

4100 GREYSTONE DRIVE | FITNESS@GREYSTONECC.COM | 205.986.5139

POP-UP DEMO STRETCHING APRIL - OCTOBER

Golfers be on the lookout! Our team of professional massage therapists will be posted outside the locker rooms of either clubhouse throughout this golf season. They're there to loosen, stretch and isolate key muscles that help improve your overall game.

To book a private Mobility/Stretching session contact the Fitness Front Desk at 205.986.5139 or email Fitness@greystonecc.com

NEW - GREYSTONE HIKING CLUB FIRST HIKE THIS MAY

If you're looking to break free of the treadmill and get back outdoors, now is the perfect time to explore some of Birmingham & Central Alabama's great hiking spots! Join fellow members on excursions that will show off the natural beauty of the Appalachian foothills. Lead by Dalton Gillilan, this new wellness club offers Members a chance to gather for regular hiking trips in the Greater Birmingham Area. Our starting treks are prefect for beginner hikers and will remain under five miles. After that, each hike difficulty will be determined based on attending Member preferences.

To Register contact Dalton Gillilan at 256.863.9231 or email dgillilan@greystonecc.com.

TASC FITNESS APPAREL- NOW IN THE PRO SHOPS! Can't find our TASC Fitness Attire in the Fitness Center anymore? Check in the Golf Pro Shop at Founders and at the Tennis Shop to browse our premium selection of performance apparel.

COMING THIS SPRING: ONLINE MASSAGE APPOINTMENT BOOKING

Starting mid-spring, Members will be able to login to Greystonecc.com and the Greystone Golf & Country Club App to check the spa schedule and book appointments with our team of skilled massage therapists.

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