November December_2019 Newsletter

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November & December 2019 Newsletter

FITNESS EVENTS & PROGRAMS

Holiday Season MASSAGE SPECIALS THREE 60-MINUTE MASSAGES FOR ONLY $200 Offer Available November 1st If you're looking to give the gift of relaxation this Holiday Season look no further! The Greystone Fitness Center offers a special deal on massage packages starting November 1st. Create three custom 60-minute massages for only $200. Packages expire on December 31st, 2020. Each massage lasts one hour and you can choose from the following options for your customized package. The Swedish Massage: the most basic form of massage therapy, incorporating smooth movements and a more gentle pressure to warm and relax the mind and body. Deep-TissueMassage: typically a deeper pressured, more intense, targetedmassage that is used to address certain injuries and pain using a broad range of techniques. Hot Stone Massage: hot stone therapy involves the use of smooth basalt stones placed at strategic points of the body and gently used to massage target muscles. This treatment promotes increased blood flow and energy balance. CBD Massage : our CBD massage is designed to help enhance your massage, by targeting inflammation and tension. This massage is customized for your specific needs, so be sure to tell your therapist exactly where you need the most. Call 986.5145 or come by the Fitness Center to purchase your Customized Package and Gift Certificate!

FALL FITNESS FESTIVAL Thursday, November 7th

Join us for an all-day event as we take advantage of the cooler weather on the Fitness Patio. From 7am-7pm we will offer healthy snack tastings and free fitness group classes to keep you active and engaged throughout the day. RUN/WALK CLUB Stop by the Fitness Center today to register for our Walking/ Running Club! This Club focuses on keeping track of your monthy & lifetime miles. We hold monthly meetings for group runs/walks, post monthly leaders, and more to keep your stats organized and ontrack to reaching your goals. Registration can be made by emailing fitness@greystonecc.com or by speaking with one of our staff in the Fitness Center. FITNESS APPAREL Don't miss your chance to purchase from our line of Greystone Fitness TASC Bamboo Performance clothing, in stock now! TASC Bamboo fabrics offer a better-feeling, natural fabric that can perform without all the chemical finishes in more common atheletic wear. TASC strives to create the most comfortable performance apparel on the planet while remaining true to their natural/organic goals. Come and see our line of apparel in the Fitness Center and feel the difference! FOLLOW US Check us out on Facebook @The Fitness Center at Greystone Golf & Country Club for the latest in fitness/health studies, tips, workouts, and updates in the fitness center. Additionally, you can ask to be put on our texting service for the occasional updates we have on various parts of the Fitness Center.