July-September 2020 Newsletter

FITNESS CENTER EVENTS AND PROGRAMS

4100 GREYSTONE DRIVE | 205.986.5125 | DGILLILAN@GREYSTONECC.COM

WATER ZUMBA, YOGA & AQUACISE MONDAYS & WEDNESDAYS Come to the Adult pool for our weekly water-based fitness classes. Trainer Maria Salazar, is teaching Water Zumba on Mondays from 8:15-9:15am and Wednesdays from 4-5pm. Classes are $29 per month for unlimited singles classes and $49 per month for unlimited family classes and charged to your member account. Cool down while you warm-up with these fun and engaging fitness classes.

CARDIO TENNIS CLASSES WEDNESDAYS & FRIDAYS AT 9AM

FITNESS WALK CHALLENGE JULY 1ST-AUGUST 31ST

Track you mileage and compete with your fellow members. Check your scores/ranking on our leader board in the Fitness Center. Sign up in the fitness center or by emailing dgillilan@ greystoncc.com

Join our tennis and fitness teams for a hybrid class combining tennis drillingwith fitness challenges to create a uniqueworkout that's sure to get your heart pumping! Contact Ryen Valentine to register at rvalentine@greystonecc.com or call 205.986.5154.

GOLF CONDITIONING CLUB FOR YOUTHS AGES 12-18

Starting this month we are offering on-course and indoor golf-specific workouts from 3:30 – 4:30 PMweekly onWednes - days. Day and time subject to change. $20 per month. Email dgillilan@greystonecc.com to sign up or for more information.

FitnessCenter withRegions The gym will close at 12pm on Thursday September 17th to clear the equipment for the Region’s Tradition. We will re-open on Tuesday, September 29th at noon.

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